Sources of Support
Counselling Service
Health & Safety Services 鈥� Health & Wellbeing
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Mental Health Team
Tel: 01248 363470
Hergest Psychiatric Unit, Ysbyty Gwynedd, Penrhosgarnedd
Tel: 01248 384091
Social Services
Penrallt, Caernarfon, Gwynedd, LL55 1BN
Tel: 01286 682888
Out of hours team: 01248 353551
NHS Choices
Self Help Leaflets (from Northumberland, Tyne and Wear, NHS Foundation Trust)
Other Organisations:-
C.A.L.L. 鈥� Community Advice & Listening Line
Freefone 0800 132737 or text 鈥榟elp鈥� to 81066
Samaritans (North West Wales)
Tel: 01248 674985 / 08457 909090
Women's Self Injury Helpline
Tel: 0808 800 8088
MIND Ynys M么n & Gwynedd
Tel: 01286 685279
MIND Cymru
Infoline 鈥� 0300 1233398
Mental Health Foundation
Rethink
Iechyd Meddwl Cymru/Mental Health Wales
Abbey Road Centre
Tel: 01248 354888
No More Panic - First Steps
Cruse Bereavement Care
Tel: 0844 4779400
beat - Beating Eating Disorders
Helpline: 0345 6341414
MDF Cymru/Wales 鈥� The Bi-polar Organisation
Tel: 01270 230260 (Bangor MDF) or 01633 244244
Healthline
Headway (Brain Injury Association) Gwynedd
Tel: 01248 360303
Free Helpline: 0808 800 2244
Rape and Sexual Abuse Support Centre (North Wales)
PO Box 87, Caernarfon, Gwynedd, LL55 9AA
Tel: 01286 669266
Mental Health Advocacy Scheme Helpline
Tel: 01248 353343
Gwynedd and South Anglesey C.A.B. 鈥� Citizens Advice Bureau (Bangor)
Telephone: 08444 77 20 20 or 0845 450 3064 (Gwynedd and South Anglesey Residents only)