麻豆传媒高清版

My country:
happy coworkers

Mental Health and Wellbeing (ILA-4909)

Guest Speakers;

Dr Ceryl Teleri Davies, 麻豆传媒高清版听

Cost of the Workshop?

This workshop is free.

Who is this course suitable for?听

Healthcare workers, NHS staff, Local authorities, leaders and aspiring leaders

Why study this course?

  • Participants will be able to describe mental health and wellness, exploring different models and frameworks that help understand and discuss mental health and mental illness.
  • Attendees will learn to use accurate language to describe emotions and feelings, enabling more confident conversations about mental health.
  • Workshop participants will examine various ways to respond to and manage stress, recognising that stress can be a positive signal for adapting to change.

what will attendees get out of the course?

Learning aims:

  • Empower participants with comprehensive knowledge of mental health and wellbeing
  • Equip attendees with practical skills and strategies for enhancing daily well-being of themselves and staff teams
  • Foster a supportive community for sharing experiences and learning from others

Further Information

Guest Speakers

Dr Ceryl Teleri Davies, 麻豆传媒高清版听

Tutor

Dr Carys Stringer

A headshot of Dr Carys Stringer